Squid stewed with vegetables, unsalted

Fish & seafood TBCA BRC0310E

66

kcal per 100 g

Protein9.3 g

Carbs2 g

Fat2 g

Fibre1.3 g

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Nutrition facts

Per 100 g% DV

Calories 66 kcal —
Protein 9.3 g 19%
Carbohydrate 2 g 1%
Fat 2 g 3%
Fibre 1.3 g 5%

Questions about Squid

How many calories are in 100 g of Squid?

100 g of Squid has 66 kcal, with 9.3 g protein, 2 g carbohydrate and 2 g fat.

Source: tbca BRC0310E · per 100 g · carbohydrate per EU label, fibre excluded

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