Foods / Fish & seafood

Squid

deep fried

Fish & seafood
Nutrition Facts
Per 100 g
Calories189
Total Fat11.8g
Saturated Fat4.0g
Total Carbohydrate3.8g
Dietary Fibre0.3g
Total Sugars0.2g
Protein16.8g

How many calories are in Squid?

How many calories are in 100 g of Squid?

100 g of Squid has 189 kcal, with 16.8 g protein, 3.8 g carbohydrate and 11.8 g fat.

More fish and seafood

Tilapia, fried151 kcal / 100 gFlounder, fried114 kcal / 100 gFish paste86 kcal / 100 gAnchovy257 kcal / 100 gBaltic herring120 kcal / 100 gBaltic herring casserole, potato, fish bouillon81 kcal / 100 gBaltic herring casserole, potato, industrial, ready meal142 kcal / 100 gBaltic herring casserole, potato, low-fat milk115 kcal / 100 g

All fish and seafood →

Data source: Fineli (Finland) · Fineli 8111
Calori
View nutrition facts in Calori
Free on iOS & Android
Open