Nutrition facts
Per 100 g% DV- Calories 93 kcal —
- Protein 4.2 g 8%
- Carbohydrate 13 g 5%
- Fat 3.1 g 4%
- Saturated fat 1.3 g 7%
- Fibre 2.3 g 8%
- Sugars 2.2 g —
- Sodium 130 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 183 µg 20%
- Vitamin C 5 mg 6%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.79 mg 5%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1 mg 6%
- Pantothenic acid (B5) 0.24 mg 5%
- Vitamin B6 0.09 mg 5%
- Biotin (B7) 0.7 µg 2%
- Folate (B9) 27 µg 7%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 84 mg 6%
- Iron 1.1 mg 6%
- Magnesium 32 mg 8%
- Phosphorus 91 mg 7%
- Potassium 200 mg 4%
- Zinc 0.8 mg 7%
- Copper 0.1 mg 11%
- Manganese 0.6 mg 26%
- Iodine 5 µg 3%
Questions about Spinach wholemeal lasagne
How many calories are in 100 g of Spinach wholemeal lasagne?
100 g of Spinach wholemeal lasagne has 93 kcal, with 4.2 g protein, 13 g carbohydrate and 3.1 g fat.
Source: CoFID (UK) 15-186 · per 100 g · carbohydrate per EU label, fibre excluded
