Know what’s on your plate
Spinach cannelloni
Calories & nutrition facts
homemade
140
calorieskcal per 100 g
Protein5.2 g
Carbs15 g
Fat6.9 g
Nutrition facts
Per 100 g% DV- Calories 140 kcal —
- Protein 5.2 g 10%
- Carbohydrate 15 g 6%
- Fat 6.9 g 9%
- Saturated fat 1.8 g 9%
- Sugars 2 g —
- Sodium 74 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 140 µg 16%
- Vitamin C 2 mg 2%
- Vitamin E 1.3 mg 9%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.5 mg 3%
- Vitamin B6 0.05 mg 3%
- Vitamin B12 0.4 µg 17%
Minerals
- Calcium 122 mg 9%
- Iron 0.61 mg 3%
- Magnesium 17 mg 4%
- Phosphorus 92 mg 7%
- Potassium 123 mg 3%
- Zinc 0.6 mg 5%
- Manganese 0.22 mg 10%
Similar foods
- Ricotta cheese and spinach cannelloniwith white sauce, homemade, with salt142 kcal / 100 g
- Vegetable cannellonihomemade155 kcal / 100 g
- Spinach and cheese cannellonihomemade, filling, tomato based sauce130 kcal / 100 g
- Spinach wholemeal lasagnehomemade93 kcal / 100 g
- Cannelloniwith ricotta cheese and spinach, with tomato sauce, homemade, with salt103 kcal / 100 g
- Mixed cannelloniwithout sauce, homemade197 kcal / 100 g
- Ricotta cheese and spinach lasagnalight, homemade119 kcal / 100 g
- Cannelloni with mozzarellawithout sauce, homemade257 kcal / 100 g
Questions about Spinach cannelloni
How many calories are in 100 g of Spinach cannelloni?
100 g of Spinach cannelloni has 140 kcal, with 5.2 g protein, 15 g carbohydrate and 6.9 g fat.
Source: CoFID (UK) 15-708 · per 100 g · carbohydrate per EU label, fibre excluded
