Know what’s on your plate
Soft cheese
Calories & nutrition facts
min. 20 % fat in dry matter
185
calorieskcal per 100 g
Protein26 g
Carbs0 g
Fat8.6 g
Nutrition facts
Per 100 g% DV- Calories 185 kcal —
- Protein 26 g 53%
- Carbohydrate 0 g 0%
- Fat 8.6 g 11%
- Saturated fat 4.7 g 24%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Semi-soft cheesemin. 20 % fat in dry matter242 kcal / 100 g
- Wine cheesesoft cheese, min. 45 % fat in dry matter294 kcal / 100 g
- Hard cheesemin. 30 % fat in dry matter391 kcal / 100 g
- Cream cheeselow-fat, 20% fat, plain211 kcal / 100 g
- Soured milk cheese< 10 % fat in dry matter128 kcal / 100 g
- Cottage cheesemin. 20 % fat in dry matter109 kcal / 100 g
- Quark20 % fat in dry matter110 kcal / 100 g
- Semi-hard cheesemin. 20 % fat in dry matter242 kcal / 100 g
- Fresh cheese330 kcal / 100 g
- Soft goat cheese285 kcal / 100 g
Questions about Soft cheese
How many calories are in 100 g of Soft cheese?
100 g of Soft cheese has 185 kcal, with 26 g protein, 0 g carbohydrate and 8.6 g fat.
Source: BLS (Germany) M600300 · per 100 g · carbohydrate per EU label, fibre excluded
