Cottage cheese
min. 20 % fat in dry matter
Nutrition Facts
Per 100 g
Calories109
Total Fat4.3g
Saturated Fat2.2g
Total Carbohydrate3.6g
Dietary Fibre0.0g
Total Sugars3.6g
Protein13.3g
How many calories are in Cottage cheese?
How many calories are in 100 g of Cottage cheese?
100 g of Cottage cheese has 109 kcal, with 13.3 g protein, 3.6 g carbohydrate and 4.3 g fat.
Data source: BLS (Germany) · BLS M711300
