Know what’s on your plate
Semi-soft cheese
Calories & nutrition facts
min. 20 % fat in dry matter
242
calorieskcal per 100 g
Protein34 g
Carbs0 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 242 kcal —
- Protein 34 g 68%
- Carbohydrate 0 g 0%
- Fat 11 g 15%
- Saturated fat 6.4 g 32%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Semi-hard cheesemin. 20 % fat in dry matter242 kcal / 100 g
- Soft cheesemin. 20 % fat in dry matter185 kcal / 100 g
- Semi-cured cheese389 kcal / 100 g
- Hard cheesemin. 50 % fat in dry matter399 kcal / 100 g
- Semisoft goat's cheesegoat, semisoft type364 kcal / 100 g
- Cheesefresh, semi-fat156 kcal / 100 g
- Wine cheesesoft cheese, min. 45 % fat in dry matter294 kcal / 100 g
Questions about Semi-soft cheese
How many calories are in 100 g of Semi-soft cheese?
100 g of Semi-soft cheese has 242 kcal, with 34 g protein, 0 g carbohydrate and 11 g fat.
Source: BLS (Germany) M500300 · per 100 g · carbohydrate per EU label, fibre excluded
