Know what’s on your plate
Semi-soft cheese
Calories & nutrition facts
min. 45 % fat in dry matter
316
calorieskcal per 100 g
Protein21 g
Carbs0.1 g
Fat25 g
Nutrition facts
Per 100 g% DV- Calories 316 kcal —
- Protein 21 g 43%
- Carbohydrate 0.1 g 0%
- Fat 25 g 32%
- Saturated fat 16 g 80%
- Fibre 0.3 g 1%
- Sugars 0 g —
Similar foods
- Semi-hard cheesemin. 45 % fat in dry matter337 kcal / 100 g
- Soft cheesemin. 45 % fat in dry matter257 kcal / 100 g
- Hard cheesemin. 45 % fat in dry matter374 kcal / 100 g
- Semi-cured cheese389 kcal / 100 g
- Semisoft goat's cheesegoat, semisoft type364 kcal / 100 g
- Wine cheesesoft cheese, min. 45 % fat in dry matter294 kcal / 100 g
Questions about Semi-soft cheese
How many calories are in 100 g of Semi-soft cheese?
100 g of Semi-soft cheese has 316 kcal, with 22 g protein, 0.1 g carbohydrate and 25 g fat.
Source: BLS (Germany) M500600 · per 100 g · carbohydrate per EU label, fibre excluded
