Know what’s on your plate
Hard cheese
Calories & nutrition facts
min. 45 % fat in dry matter
374
calorieskcal per 100 g
Protein28 g
Carbs0 g
Fat29 g
Nutrition facts
Per 100 g% DV- Calories 374 kcal —
- Protein 28 g 55%
- Carbohydrate 0 g 0%
- Fat 29 g 37%
- Saturated fat 20 g 101%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Semi-hard cheesemin. 45 % fat in dry matter337 kcal / 100 g
- Firm cheese45 % fidm., all varieties328 kcal / 100 g
- Semi-soft cheesemin. 45 % fat in dry matter316 kcal / 100 g
- Soft cheesemin. 45 % fat in dry matter257 kcal / 100 g
- Chester Cheddar cheesemin. 45 % fat in dry matter370 kcal / 100 g
- Havarti cheesemin. 45 % fat in dry matter342 kcal / 100 g
- Edam cheesemin. 45 % fat in dry matter355 kcal / 100 g
- Wine cheesesoft cheese, min. 45 % fat in dry matter294 kcal / 100 g
- Fetamin. 45 % fat in dry matter284 kcal / 100 g
- Cheese 45+357 kcal / 100 g
Questions about Hard cheese
How many calories are in 100 g of Hard cheese?
100 g of Hard cheese has 374 kcal, with 28 g protein, 0 g carbohydrate and 29 g fat.
Source: BLS (Germany) M300600 · per 100 g · carbohydrate per EU label, fibre excluded
