Know what’s on your plate
Hard cheese
Calories & nutrition facts
17% fat
287
calorieskcal per 100 g
Protein30 g
Carbs1.7 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 287 kcal —
- Protein 30 g 61%
- Carbohydrate 1.7 g 1%
- Fat 18 g 23%
- Saturated fat 11 g 57%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
Questions about Hard cheese
How many calories are in 100 g of Hard cheese?
100 g of Hard cheese has 287 kcal, with 30 g protein, 1.7 g carbohydrate and 18 g fat.
Source: slv 95 · per 100 g · carbohydrate per EU label, fibre excluded
