Know what’s on your plate
Semi-hard cheese
Calories & nutrition facts
min. 60 % fat in dry matter
Protein19 g
Carbs0 g
Fat38 g
Nutrition facts
Per 100 g% DV- Calories 419 kcal —
- Protein 19 g 38%
- Carbohydrate 0 g 0%
- Fat 38 g 48%
- Saturated fat 26 g 132%
- Fibre 0 g 0%
- Sugars 0 g —
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Questions about Semi-hard cheese
How many calories are in 100 g of Semi-hard cheese?
100 g of Semi-hard cheese has 419 kcal, with 19 g protein, 0 g carbohydrate and 38 g fat.
Source: BLS (Germany) M400800 · per 100 g · carbohydrate per EU label, fibre excluded