Know what’s on your plate
Semi-hard cheese
Calories & nutrition facts
min. 50 % fat in dry matter
375
calorieskcal per 100 g
Protein25 g
Carbs0 g
Fat30 g
Nutrition facts
Per 100 g% DV- Calories 375 kcal —
- Protein 25 g 50%
- Carbohydrate 0 g 0%
- Fat 30 g 39%
- Saturated fat 21 g 106%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Semi-hard cheese made from sheep's milk min. 50 % fat in dry matter383 kcal / 100 g
- Semi-hard cheese made from goat's milk min. 50 % fat in dry matter384 kcal / 100 g
- Semi-soft cheesemin. 50 % fat in dry matter329 kcal / 100 g
- Hard cheesemin. 50 % fat in dry matter399 kcal / 100 g
- Semi-cured cheese389 kcal / 100 g
- Soft cheesemin. 50 % fat in dry matter310 kcal / 100 g
- Edam cheesemin. 50 % fat in dry matter369 kcal / 100 g
- Firm cheese20 % fidm., all varieties217 kcal / 100 g
Questions about Semi-hard cheese
How many calories are in 100 g of Semi-hard cheese?
100 g of Semi-hard cheese has 375 kcal, with 25 g protein, 0 g carbohydrate and 30 g fat.
Source: BLS (Germany) M400700 · per 100 g · carbohydrate per EU label, fibre excluded
