Know what’s on your plate
Semi-hard cheese
Calories & nutrition facts
min. 40 % fat in dry matter
Protein26 g
Carbs0 g
Fat23 g
Nutrition facts
Per 100 g% DV- Calories 317 kcal —
- Protein 26 g 52%
- Carbohydrate 0 g 0%
- Fat 23 g 30%
- Saturated fat 16 g 81%
- Fibre 0 g 0%
- Sugars 0 g —
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Questions about Semi-hard cheese
How many calories are in 100 g of Semi-hard cheese?
100 g of Semi-hard cheese has 317 kcal, with 26 g protein, 0 g carbohydrate and 23 g fat.
Source: BLS (Germany) M400500 · per 100 g · carbohydrate per EU label, fibre excluded