Know what’s on your plate

Semi-hard cheese

Calories & nutrition facts

min. 20 % fat in dry matter

242
calorieskcal per 100 g
Protein34 g
Carbs0 g
Fat11 g

Nutrition facts

Per 100 g% DV
  • Calories 242 kcal —
  • Protein 34 g 68%
  • Carbohydrate 0 g 0%
  • Fat 11 g 15%
  • Saturated fat 7.9 g 40%
  • Fibre 0 g 0%
  • Sugars 0 g —

Questions about Semi-hard cheese

How many calories are in 100 g of Semi-hard cheese?

100 g of Semi-hard cheese has 242 kcal, with 34 g protein, 0 g carbohydrate and 11 g fat.

Source: BLS (Germany) M400300 · per 100 g · carbohydrate per EU label, fibre excluded