Know what’s on your plate
Hard cheese
Calories & nutrition facts
23% fat
325
calorieskcal per 100 g
Protein29 g
Carbs0.8 g
Fat23 g
Nutrition facts
Per 100 g% DV- Calories 325 kcal —
- Protein 29 g 58%
- Carbohydrate 0.8 g 0%
- Fat 23 g 29%
- Saturated fat 15 g 76%
- Fibre 0 g 0%
- Sugars 0 g —
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Questions about Hard cheese
How many calories are in 100 g of Hard cheese?
100 g of Hard cheese has 325 kcal, with 29 g protein, 0.8 g carbohydrate and 23 g fat.
Source: slv 78 · per 100 g · carbohydrate per EU label, fibre excluded
