Know what’s on your plate
Hard cheese
Calories & nutrition facts
31% fat
392
calorieskcal per 100 g
Protein25 g
Carbs3.3 g
Fat31 g
Nutrition facts
Per 100 g% DV- Calories 392 kcal —
- Protein 25 g 50%
- Carbohydrate 3.3 g 1%
- Fat 31 g 40%
- Saturated fat 21 g 103%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
Questions about Hard cheese
How many calories are in 100 g of Hard cheese?
100 g of Hard cheese has 392 kcal, with 25 g protein, 3.3 g carbohydrate and 31 g fat.
Source: slv 97 · per 100 g · carbohydrate per EU label, fibre excluded
