Know what’s on your plate
Hard cheese
Calories & nutrition facts
10% fat
226
calorieskcal per 100 g
Protein32 g
Carbs1.5 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 226 kcal —
- Protein 32 g 65%
- Carbohydrate 1.5 g 1%
- Fat 10 g 13%
- Saturated fat 6.6 g 33%
- Fibre 0 g 0%
- Sugars 0 g —
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Questions about Hard cheese
How many calories are in 100 g of Hard cheese?
100 g of Hard cheese has 226 kcal, with 32 g protein, 1.5 g carbohydrate and 10 g fat.
Source: slv 77 · per 100 g · carbohydrate per EU label, fibre excluded
