Know what’s on your plate
Soft cheese
Calories & nutrition facts
min. 30 % fat in dry matter
214
calorieskcal per 100 g
Protein23 g
Carbs0 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 214 kcal —
- Protein 23 g 46%
- Carbohydrate 0 g 0%
- Fat 14 g 17%
- Saturated fat 7.4 g 37%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Semi-soft cheesemin. 30 % fat in dry matter245 kcal / 100 g
- Wine cheesesoft cheese, min. 45 % fat in dry matter294 kcal / 100 g
- Hard cheesemin. 30 % fat in dry matter391 kcal / 100 g
- Semi-hard cheesemin. 30 % fat in dry matter266 kcal / 100 g
- Cream cheese30-40 % fidm.145 kcal / 100 g
- Camembert cheesemin. 30 % fat in dry matter214 kcal / 100 g
- Brie cheesemin. 50 % fat in dry matter341 kcal / 100 g
- Fresh cheese330 kcal / 100 g
- Soft goat cheese285 kcal / 100 g
- Cream cheese preparationmin. 50 % fat in dry matter202 kcal / 100 g
Questions about Soft cheese
How many calories are in 100 g of Soft cheese?
100 g of Soft cheese has 214 kcal, with 23 g protein, 0 g carbohydrate and 14 g fat.
Source: BLS (Germany) M600400 · per 100 g · carbohydrate per EU label, fibre excluded
