Know what’s on your plate
Soft cheese
Calories & nutrition facts
at least 55% fidm
347
calorieskcal per 100 g
Protein17 g
Carbs0 g
Fat31 g
Nutrition facts
Per 100 g% DV- Calories 347 kcal —
- Protein 17 g 35%
- Carbohydrate 0 g 0%
- Fat 31 g 40%
- Saturated fat 19 g 93%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 520 mg 23%
Similar foods
- Soft cheese made from sheep's milk min. 45 % fat in dry matter279 kcal / 100 g
- Soft cheese made from goat's milk min. 45 % fat in dry matter285 kcal / 100 g
- Camembert at least 50% fidm354 kcal / 100 g
- Camembert at least 45% fidm297 kcal / 100 g
- Spreadable processed cheese45% fidm247 kcal / 100 g
- Curds with at most 10% fidm61 kcal / 100 g
- Soft goat cheese283 kcal / 100 g
- Processed cheese slices45% fidm316 kcal / 100 g
- Spreadable cream cheesepreparation, around 20 % fat, plain226 kcal / 100 g
- Appenzeller at least 45% fidm383 kcal / 100 g
Questions about Soft cheese
How many calories are in 100 g of Soft cheese?
100 g of Soft cheese has 347 kcal, with 17 g protein, 0 g carbohydrate and 31 g fat.
Source: Swiss FSVO 13392 · per 100 g · carbohydrate per EU label, fibre excluded
