Know what’s on your plate
Spreadable cream cheese
Calories & nutrition facts
preparation, around 20 % fat, plain
226
calorieskcal per 100 g
Protein7.5 g
Carbs1.4 g
Fat21 g
Nutrition facts
Per 100 g% DV- Calories 226 kcal —
- Protein 7.5 g 15%
- Carbohydrate 1.4 g 1%
- Fat 21 g 27%
- Saturated fat 11 g 57%
- Fibre 0 g 0%
- Sugars 1.4 g —
- Sodium 500 mg 22%
Similar foods
- Spreadable processed cheese45% fidm247 kcal / 100 g
- Uncured soft cheesespreadable, plain, in tray, from cow's milk225 kcal / 100 g
- Soft cheeseaverage without fat reduced products327 kcal / 100 g
- Cream cheese preparationmin. 10 % fat in dry matter86 kcal / 100 g
- Plain petit-suisse cream cheesefresh, plain, around 4% fat88 kcal / 100 g
- Processed cheese slices45% fidm316 kcal / 100 g
- Light dairy spreadplain/herbs175 kcal / 100 g
- Medium fat soft white spreadable cheesespreadable, medium fat, soft, white153 kcal / 100 g
- Cream cheese productplain310 kcal / 100 g
- Plant-based spread-cheese typewith soybean, prepacked174 kcal / 100 g
Questions about Spreadable cream cheese
How many calories are in 100 g of Spreadable cream cheese?
100 g of Spreadable cream cheese has 226 kcal, with 7.5 g protein, 1.4 g carbohydrate and 21 g fat.
Source: Swiss FSVO 14207 · per 100 g · carbohydrate per EU label, fibre excluded