Know what’s on your plate
Soft cheese
Calories & nutrition facts
average without fat reduced products
327
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat28 g
Nutrition facts
Per 100 g% DV- Calories 327 kcal —
- Protein 19 g 39%
- Carbohydrate 0 g 0%
- Fat 28 g 36%
- Saturated fat 17 g 86%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 840 mg 37%
Similar foods
- Uncured soft cheesespreadable, plain, in tray, reduced fat, from cow's milk133 kcal / 100 g
- Hard and semi-hard cheesefull fat, average395 kcal / 100 g
- Spreadable cream cheesepreparation, around 20 % fat, plain226 kcal / 100 g
- Soft goat cheese283 kcal / 100 g
- Camembert at least 50% fidm354 kcal / 100 g
- Camembert at least 25% fidm188 kcal / 100 g
- Yoghurtwith added sugar, average105 kcal / 100 g
Questions about Soft cheese
How many calories are in 100 g of Soft cheese?
100 g of Soft cheese has 327 kcal, with 19 g protein, 0 g carbohydrate and 28 g fat.
Source: Swiss FSVO 1197 · per 100 g · carbohydrate per EU label, fibre excluded
