Know what’s on your plate
Hard and semi-hard cheese
Calories & nutrition facts
full fat, average
395
calorieskcal per 100 g
Protein27 g
Carbs0 g
Fat32 g
Nutrition facts
Per 100 g% DV- Calories 395 kcal —
- Protein 27 g 53%
- Carbohydrate 0 g 0%
- Fat 32 g 41%
- Saturated fat 20 g 98%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 460 mg 20%
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Questions about Hard and semi-hard cheese
How many calories are in 100 g of Hard and semi-hard cheese?
100 g of Hard and semi-hard cheese has 395 kcal, with 27 g protein, 0 g carbohydrate and 32 g fat.
Source: Swiss FSVO 1193 · per 100 g · carbohydrate per EU label, fibre excluded
