Roast beef sandwich on wheat

Meals & dishes

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g19214.9 g21 g3.8 g
1 × 1 large175 g33626.1 g36.8 g6.7 g
1 × 1 regular115 g22117.1 g24.2 g4.4 g
1 × 1 miniature/slider60 g1158.9 g12.6 g2.3 g
2 × 1 large350 g67252.1 g73.5 g13.4 g
½ × 1 large87.5 g16813 g18.4 g3.4 g
3 × 1 large525 g100878.2 g110.3 g20.2 g
4 × 1 large700 g1344104.2 g147 g26.9 g
Nutrition Facts
Per 100 g
Calories192
Total Fat3.8g
Saturated Fat1.0g
Total Carbohydrate21.0g
Dietary Fibre2.8g
Total Sugars2.8g
Protein14.9g

How many calories are in Roast beef sandwich on wheat?

How many calories are in 100 g of Roast beef sandwich on wheat?

100 g of Roast beef sandwich on wheat has 192 kcal, with 14.9 g protein, 21 g carbohydrate and 3.8 g fat.

How many calories are in 1 × 1 large (175 g) of Roast beef sandwich on wheat?

1 × 1 large (175 g) of Roast beef sandwich on wheat has 336 kcal, with 26.1 g protein, 36.8 g carbohydrate and 6.7 g fat.

How many calories are in 1 × 1 regular (115 g) of Roast beef sandwich on wheat?

1 × 1 regular (115 g) of Roast beef sandwich on wheat has 221 kcal, with 17.1 g protein, 24.2 g carbohydrate and 4.4 g fat.

How many calories are in 1 × 1 miniature/slider (60 g) of Roast beef sandwich on wheat?

1 × 1 miniature/slider (60 g) of Roast beef sandwich on wheat has 115 kcal, with 8.9 g protein, 12.6 g carbohydrate and 2.3 g fat.

How many calories are in 2 × 1 large (350 g) of Roast beef sandwich on wheat?

2 × 1 large (350 g) of Roast beef sandwich on wheat has 672 kcal, with 52.1 g protein, 73.5 g carbohydrate and 13.4 g fat.

How many calories are in ½ × 1 large (87.5 g) of Roast beef sandwich on wheat?

½ × 1 large (87.5 g) of Roast beef sandwich on wheat has 168 kcal, with 13 g protein, 18.4 g carbohydrate and 3.4 g fat.

How many calories are in 3 × 1 large (525 g) of Roast beef sandwich on wheat?

3 × 1 large (525 g) of Roast beef sandwich on wheat has 1008 kcal, with 78.2 g protein, 110.3 g carbohydrate and 20.2 g fat.

How many calories are in 4 × 1 large (700 g) of Roast beef sandwich on wheat?

4 × 1 large (700 g) of Roast beef sandwich on wheat has 1344 kcal, with 104.2 g protein, 147 g carbohydrate and 26.9 g fat.

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Data source: FNDDS (USDA) · FNDDS 27513055
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