Know what’s on your plate
Roast beef sandwich
Calories & nutrition facts
fast foods, sandwiches and burgers, with cheese
269
calorieskcal per 100 g
Protein18 g
Carbs25 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 269 kcal —
- Protein 18 g 37%
- Carbohydrate 25 g 9%
- Fat 10 g 13%
- Saturated fat 5.1 g 26%
- Fibre 0.7 g 3%
- Sodium 928 mg 40%
- Cholesterol 44 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 33 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0.14 µg 1%
- Thiamin (B1) 0.22 mg 18%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 3.4 mg 21%
- Pantothenic acid (B5) 0.39 mg 8%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 36 µg 9%
- Vitamin B12 1.2 µg 49%
Minerals
- Calcium 104 mg 8%
- Iron 2.9 mg 16%
- Magnesium 23 mg 5%
- Phosphorus 228 mg 18%
- Potassium 196 mg 4%
- Zinc 3.1 mg 28%
- Copper 0.11 mg 13%
- Manganese 0.18 mg 8%
- Selenium 19.5 µg 35%
Similar foods
- Classic roast beef sandwicharby's242 kcal / 100 g
- Roast beef submarine sandwichfast foods, on white bread, with lettuce and tomatoes156 kcal / 100 g
- Roast beef subsubway, on white bread with lettuce and tomato155 kcal / 100 g
- Steak sandwichfast foods, sandwiches and burgers225 kcal / 100 g
- Barbecue beef sandwichon wheat bun240 kcal / 100 g
- Grilled beef burger sandwich257 kcal / 100 g
- Hamburger sandwichwith salad and dressing, fast food227 kcal / 100 g
- Turkey roast beef and ham submarine sandwichon white bread with lettuce and tomato146 kcal / 100 g
- Steak and cheese submarine sandwichfast foods, on white bread, with lettuce and tomato183 kcal / 100 g
- Fish sandwichfast foods, sandwiches and burgers, with tartar sauce and cheese279 kcal / 100 g
Questions about Roast beef sandwich
How many calories are in 100 g of Roast beef sandwich?
100 g of Roast beef sandwich has 269 kcal, with 18 g protein, 25 g carbohydrate and 10 g fat.
Source: Canadian Nutrient File 4648 · per 100 g · carbohydrate per EU label, fibre excluded
