Know what’s on your plate
Roast beef submarine sandwich
Calories & nutrition
fast foods, on white bread, with lettuce and tomatoes
Fast food
CNF 4651
156
caloriesper 100 g
Protein12.2 g
Carbs19.6 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 156 kcal —
- Protein 12.2 g 24%
- Carbohydrate 19.6 g 7%
- Fat 2.7 g 3%
- Saturated fat 1 g 5%
- Fibre 0.7 g 3%
- Sugars 3 g —
- Sodium 329 mg 14%
- Cholesterol 18 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.29 mg 2%
- Vitamin K 4.5 µg 4%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 4.2 mg 26%
- Pantothenic acid (B5) 0.41 mg 8%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 67 µg 17%
- Vitamin B12 0.44 µg 18%
- Choline 26.2 mg 5%
Minerals
- Calcium 164 mg 13%
- Iron 2.1 mg 12%
- Magnesium 20 mg 5%
- Phosphorus 118 mg 9%
- Potassium 188 mg 4%
- Zinc 1.5 mg 14%
- Copper 0.08 mg 9%
- Manganese 0.27 mg 12%
- Selenium 17 µg 31%
Questions about Roast beef submarine sandwich
How many calories are in 100 g of Roast beef submarine sandwich?
100 g of Roast beef submarine sandwich has 156 kcal, with 12.2 g protein, 19.6 g carbohydrate and 2.7 g fat.
Source: Canadian Nutrient File 4651 · per 100 g · carbohydrate per EU label, fibre excluded
