Know what’s on your plate
Red gram
Calories & nutrition facts
tender, fresh
124
calorieskcal per 100 g
Protein8.1 g
Carbs19 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 124 kcal —
- Protein 8.1 g 16%
- Carbohydrate 19 g 7%
- Fat 0.9 g 1%
- Fibre 5.9 g 21%
Similar foods
- Red gram dal331 kcal / 100 g
- Pigeon peasmature seeds, raw, red gram343 kcal / 100 g
- Pigeonpeasimmature seeds, raw136 kcal / 100 g
- Scarlet beantender43 kcal / 100 g
- Pigeon pea dahl beansdried, raw324 kcal / 100 g
- Red lentilsdried304 kcal / 100 g
- Whole pigeon pea beansdried, raw317 kcal / 100 g
- Fresh peas81 kcal / 100 g
Questions about Red gram
How many calories are in 100 g of Red gram?
100 g of Red gram has 124 kcal, with 8.1 g protein, 20 g carbohydrate and 0.9 g fat.
Source: IFCT (India) D067 · per 100 g · carbohydrate per EU label, fibre excluded
