Foods / Vegetables

Swiss chard

Vegetables
Nutrition Facts
Per 100 g
Calories17
Total Fat0.3g
Saturated Fat0.0g
Total Carbohydrate1.5g
Dietary Fibre1.4g
Total Sugars1.5g
Protein1.4g

How many calories are in Swiss chard?

How many calories are in 100 g of Swiss chard?

100 g of Swiss chard has 17 kcal, with 1.4 g protein, 1.5 g carbohydrate and 0.3 g fat.

More vegetables

Lettuce13 kcal / 100 gLentil soup71 kcal / 100 gTomato23 kcal / 100 gWater chestnut97 kcal / 100 gMushroom, fried97 kcal / 100 gSweet potato, fried141 kcal / 100 gSweet corn, cob, boiled, without salt57 kcal / 100 gChives23 kcal / 100 g

All vegetables →

Data source: Fineli (Finland) · Fineli 360
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