Know what’s on your plate
Leaf beet
Calories & nutrition facts
mangold, raw
21
calorieskcal per 100 g
Protein1.8 g
Carbs2.6 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 21 kcal —
- Protein 1.8 g 4%
- Carbohydrate 2.6 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 0.8 g 3%
- Sugars 0.3 g —
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Questions about Leaf beet
How many calories are in 100 g of Leaf beet?
100 g of Leaf beet has 21 kcal, with 1.8 g protein, 2.6 g carbohydrate and 0.2 g fat.
Source: mvt 06.092 · per 100 g · carbohydrate per EU label, fibre excluded
