Swiss chard canned

Vegetables BEDCA 2359

17

kcal per 100 g

Protein1.8 g

Carbs2.3 g

Fat0.1 g

Fibre1.3 g

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Nutrition facts

Per 100 g% DV

Calories 17 kcal —
Protein 1.8 g 4%
Carbohydrate 2.3 g 1%
Fat 0.1 g 0%
Saturated fat 0 g 0%
Fibre 1.3 g 5%

Questions about Swiss chard

How many calories are in 100 g of Swiss chard?

100 g of Swiss chard has 17 kcal, with 1.8 g protein, 2.3 g carbohydrate and 0.1 g fat.

Source: BEDCA (Spain) 2359 · per 100 g · carbohydrate per EU label, fibre excluded

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