Know what’s on your plate
Silverbeet
Calories & nutrition facts
cooked
25
calorieskcal per 100 g
Protein2.5 g
Carbs1.7 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 25 kcal —
- Protein 2.5 g 5%
- Carbohydrate 1.7 g 1%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 2.7 g 10%
- Sugars 1.7 g —
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Questions about Silverbeet
How many calories are in 100 g of Silverbeet?
100 g of Silverbeet has 25 kcal, with 2.5 g protein, 1.7 g carbohydrate and 0.3 g fat.
Source: ausnut F008266 · per 100 g · carbohydrate per EU label, fibre excluded
