Silverbeet
cooked
Nutrition Facts
Per 100 g
Calories25
Total Fat0.3g
Saturated Fat0.0g
Total Carbohydrate1.7g
Dietary Fibre2.7g
Total Sugars1.7g
Protein2.5g
How many calories are in Silverbeet?
How many calories are in 100 g of Silverbeet?
100 g of Silverbeet has 25 kcal, with 2.5 g protein, 1.7 g carbohydrate and 0.3 g fat.
Data source: ausnut · AUSNUT F008266
