Swiss chard leaf
boiled
Nutrition Facts
Per 100 g
Calories29
Total Fat0.0g
Saturated Fat0.0g
Total Carbohydrate3.0g
Dietary Fibre2.5g
Total Sugars3.0g
Protein3.0g
How many calories are in Swiss chard leaf?
How many calories are in 100 g of Swiss chard leaf?
100 g of Swiss chard leaf has 29 kcal, with 3 g protein, 3 g carbohydrate and 0 g fat.
More vegetables
Data source: nevo · NEVO 48