Nutrition facts
Per 100 g% DV- Calories 71 kcal —
- Protein 1.9 g 4%
- Carbohydrate 14.2 g 5%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.7 g 6%
- Sugars 1.3 g —
- Sodium 18 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 8.6 mg 10%
- Vitamin D 0 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 2.9 µg 2%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 18 µg 5%
- Vitamin B12 0 µg 0%
- Choline 16.4 mg 3%
Minerals
- Calcium 10 mg 1%
- Iron 0.73 mg 4%
- Magnesium 22 mg 5%
- Phosphorus 61 mg 5%
- Potassium 455 mg 10%
- Zinc 0.33 mg 3%
- Copper 0.13 mg 15%
- Manganese 0.14 mg 6%
- Selenium 0.5 µg 1%
Questions about Red potato
How many calories are in 100 g of Red potato?
100 g of Red potato has 71 kcal, with 1.9 g protein, 14.2 g carbohydrate and 0.1 g fat.
Source: Canadian Nutrient File 5286 · per 100 g · carbohydrate per EU label, fibre excluded
