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Pimento

Calories & nutrition facts

raw

27
calorieskcal per 100 g
Protein1.6 g
Carbs2.7 g
Fat0.6 g
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Nutrition facts

Per 100 g% DV
  • Calories 27 kcal —
  • Protein 1.6 g 3%
  • Carbohydrate 2.7 g 1%
  • Fat 0.6 g 1%
  • Saturated fat 0.1 g 1%
  • Fibre 2 g 7%
  • Sugars 2.5 g —

Questions about Pimento

What is a pimento?

A pimento, also spelt pimiento, is a mild, sweet red pepper, often heart-shaped. It is sold fresh, roasted in jars or chopped and packed into green olives.

Are pimentos spicy?

No: pimento peppers are mild, with a sweet, rounded flavour rather than the heat of a chilli. They work well when you want pepper flavour without much bite.

How do you roast fresh pimentos?

Put them under a hot grill, turning until the skins are blistered and blackened all over. Cover for about 10 minutes to loosen the skins, then peel, remove the seeds and drain away the juices.

What can you make with pimentos?

Stir chopped, drained pimentos into pimento cheese, egg mayonnaise or potato salad, or add them to a Spanish omelette. They are also commonly used to stuff green olives.

What can you use instead of pimentos?

For dips, salads or sandwiches, use roasted red pepper from a jar, drained and chopped; it has a similar sweet, smoky flavour. Fresh red sweet pepper is a good substitute in cooked dishes, though it will be crunchier unless you roast it first.

How should you store pimentos?

Keep fresh pimentos unwashed in the fridge’s vegetable drawer and use them while they are firm and glossy. Once a jar is opened, keep the peppers submerged in their liquid in a covered container in the fridge.

Are pimentos the same as red peppers?

A pimento is a type of red pepper, but the name usually means a particular mild, sweet variety. Jarred pimentos are often roasted and peeled, while fresh red peppers are commonly sold whole and unprepared.

Source: portfir 612 · per 100 g · carbohydrate per EU label, fibre excluded

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