Know what’s on your plate
Protein-rich yoghurt
Calories & nutrition facts
plain
75
calorieskcal per 100 g
Protein9.3 g
Carbs3.5 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 75 kcal —
- Protein 9.3 g 19%
- Carbohydrate 3.5 g 1%
- Fat 2.7 g 3%
- Saturated fat 1.9 g 10%
- Sugars 3.5 g —
Vitamins & minerals
Per 100 g% DVMinerals
- Calcium 109 mg 8%
Similar foods
- Plain yogurt or fermented milk0% fat39 kcal / 100 g
- Yogurtfermented milk, yogurt type with bifidus, plain, 0% fat43 kcal / 100 g
- Greek style yogurtrich, 8-12% m.f., plain172 kcal / 100 g
- Plain yoghurt or fermented milkaverage62 kcal / 100 g
- Ewe's milk yogurtplain, around 6% fat99 kcal / 100 g
- Lactose-free fruit yogurtprotein-enriched, low-fat, flavored, with pieces and/or fruit pulp, sweetened76 kcal / 100 g
- Greek-style ewe's milk yogurt124 kcal / 100 g
- Fruit yogurtfermented milk, with fruits, 0% fat, with sweetener(s)45 kcal / 100 g
- Yogurt type fermented milkwith bifidus, flavoured, with sugar(s)87 kcal / 100 g
- Whole natural greek yogurt97 kcal / 100 g
Questions about Protein-rich yoghurt
How many calories are in 100 g of Protein-rich yoghurt?
100 g of Protein-rich yoghurt has 75 kcal, with 9.3 g protein, 3.5 g carbohydrate and 2.7 g fat.
Source: ANSES–Ciqual (France) 19724 · per 100 g · carbohydrate per EU label, fibre excluded
