Know what’s on your plate
Pork shoulder
Calories & nutrition facts
with fat and rind, fried without fat (oven)
240
calorieskcal per 100 g
Protein27 g
Carbs0 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 240 kcal —
- Protein 27 g 55%
- Carbohydrate 0 g 0%
- Fat 15 g 19%
- Saturated fat 4.7 g 24%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork shoulder roastfresh, whole, separable lean only, cooked, roasted230 kcal / 100 g
- Pork shoulder picnic armlean and fat, roasted317 kcal / 100 g
- Pork shoulder blade portionbone-in, lean and fat, roasted269 kcal / 100 g
- Pork shoulder joint handroasted, lean and fat259 kcal / 100 g
- Pork shoulder blade buttboneless, lean and fat, roasted264 kcal / 100 g
- Pork neckfried without fat (oven)205 kcal / 100 g
- Pork thick flankfried without fat (oven)135 kcal / 100 g
- Sheep shoulderfat, fried without fat, oven351 kcal / 100 g
- Lamb shoulderfried without fat, oven155 kcal / 100 g
- Beef shoulderfried without fat, oven161 kcal / 100 g
Questions about Pork shoulder
How many calories are in 100 g of Pork shoulder?
100 g of Pork shoulder has 240 kcal, with 27 g protein, 0 g carbohydrate and 15 g fat.
Source: BLS (Germany) U664162 · per 100 g · carbohydrate per EU label, fibre excluded
