Know what’s on your plate
Pork
Calories & nutrition facts
>19% fat, prepared, av
365
calorieskcal per 100 g
Protein21 g
Carbs1.1 g
Fat31 g
Nutrition facts
Per 100 g% DV- Calories 365 kcal —
- Protein 21 g 42%
- Carbohydrate 1.1 g 0%
- Fat 31 g 39%
- Saturated fat 11 g 57%
- Fibre 0.2 g 1%
- Sugars 0.1 g —
Similar foods
- Pork sausagelink/patty, unprepared288 kcal / 100 g
- Pork meatcooked, average207 kcal / 100 g
- Pork fataverage, cooked515 kcal / 100 g
- Pork hamwith fat127 kcal / 100 g
- Pork chopprepared167 kcal / 100 g
- Beef<10% fat, prepared av163 kcal / 100 g
- Hampork, cured, extra lean (approximately 4% fat), canned, unheated120 kcal / 100 g
- Separable fatpork, cured, from ham and arm picnic, roasted591 kcal / 100 g
- Swine fat lard892 kcal / 100 g
- Pork liverprepared164 kcal / 100 g
Questions about Pork
How many calories are in 100 g of Pork?
100 g of Pork has 365 kcal, with 21 g protein, 1.1 g carbohydrate and 31 g fat.
Source: NEVO (Netherlands) 1672 · per 100 g · carbohydrate per EU label, fibre excluded
