Know what’s on your plate
Pork leg
Calories & nutrition facts
raw, with separable fat
212
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 212 kcal —
- Protein 19 g 38%
- Carbohydrate 0 g 0%
- Fat 15 g 19%
- Saturated fat 5.1 g 26%
- Fibre 0 g 0%
Similar foods
- Pork leg jointraw, lean and fat, trimmed142 kcal / 100 g
- Pork leg butt portionlean and fat, raw182 kcal / 100 g
- Pork leg roastno fat removed, raw164 kcal / 100 g
- Pork leg shanklean & fat, roasted258 kcal / 100 g
- Pork leg cap steakboneless, separable lean and fat, raw123 kcal / 100 g
- Pork hamlean, raw126 kcal / 100 g
- Pork whole hamfresh, leg, whole, separable lean and fat, raw245 kcal / 100 g
- Leg porkway, without rind, fat and bone, raw141 kcal / 100 g
- Ham shankcured, pork, bone-in, separable lean only, unheated125 kcal / 100 g
- Ham leglean112 kcal / 100 g
Questions about Pork leg
How many calories are in 100 g of Pork leg?
100 g of Pork leg has 212 kcal, with 19 g protein, 0 g carbohydrate and 15 g fat.
Source: BEDCA (Spain) 689 · per 100 g · carbohydrate per EU label, fibre excluded
