Know what’s on your plate
Plaice
Calories & nutrition facts
stewed, with white wine sauce from white basic sauce
82
calorieskcal per 100 g
Protein10 g
Carbs1.6 g
Fat3.5 g
Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 10 g 21%
- Carbohydrate 1.6 g 1%
- Fat 3.5 g 4%
- Saturated fat 1.1 g 6%
- Fibre 0.1 g 0%
- Sugars 0.6 g —
Similar foods
- Plaice filletsimmered85 kcal / 100 g
- European plaicesteamed93 kcal / 100 g
- Breaded plaicebaked243 kcal / 100 g
- Flounderfried114 kcal / 100 g
- Sole filletstewed, in white wine sauce from white basic sauce89 kcal / 100 g
- Flounder or solecooked92 kcal / 100 g
- Solestewed78 kcal / 100 g
- Witchstewed64 kcal / 100 g
Questions about Plaice
How many calories are in 100 g of Plaice?
100 g of Plaice has 82 kcal, with 10 g protein, 1.6 g carbohydrate and 3.5 g fat.
Source: BLS (Germany) Y631413 · per 100 g · carbohydrate per EU label, fibre excluded
