Know what’s on your plate
Plaice
Calories & nutrition facts
grilled
105
calorieskcal per 100 g
Protein24 g
Carbs0 g
Fat1.1 g
Nutrition facts
Per 100 g% DV- Calories 105 kcal —
- Protein 24 g 47%
- Carbohydrate 0 g 0%
- Fat 1.1 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Plaice filletfried, with salt79 kcal / 100 g
- Breaded plaicebaked243 kcal / 100 g
- European plaicebreaded, fried271 kcal / 100 g
- Plaice with baconfried156 kcal / 100 g
- Flounder or solecooked92 kcal / 100 g
- Sole filletgrilled124 kcal / 100 g
- Solegrilled94 kcal / 100 g
- Flounderfried114 kcal / 100 g
- Lemon soleflesh only, grilled91 kcal / 100 g
- Flatfishbaked or broiled86 kcal / 100 g
Questions about Plaice
How many calories are in 100 g of Plaice?
100 g of Plaice has 105 kcal, with 24 g protein, 0 g carbohydrate and 1.1 g fat.
Source: BLS (Germany) T305172 · per 100 g · carbohydrate per EU label, fibre excluded
