Know what’s on your plate
Multiple meat sandwich on white
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 190 kcal —
- Protein 13 g 26%
- Carbohydrate 21 g 8%
- Fat 5.6 g 7%
- Saturated fat 1.6 g 8%
- Fibre 1 g 4%
- Sugars 2.6 g —
- Sodium 708 mg 31%
- Cholesterol 31 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.28 mg 2%
- Vitamin K 0.4 µg 0%
- Thiamin (B1) 0.29 mg 24%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 5.3 mg 33%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 48 µg 12%
- Vitamin B12 0.39 µg 16%
- Choline 34.1 mg 6%
Minerals
- Calcium 104 mg 8%
- Iron 1.9 mg 11%
- Magnesium 22 mg 5%
- Phosphorus 190 mg 15%
- Potassium 298 mg 6%
- Zinc 1.3 mg 11%
- Copper 0.08 mg 9%
- Selenium 21.2 µg 39%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 190 | 13 g | 21 g | 5.6 g |
| 1 × 1 large | 220 g | 418 | 28 g | 46 g | 12 g |
| 1 × 1 regular | 145 g | 276 | 19 g | 30 g | 8.1 g |
| 1 × 1 miniature/slider | 75 g | 143 | 9.7 g | 16 g | 4.2 g |
| 2 × 1 large | 440 g | 836 | 57 g | 91 g | 25 g |
| ½ × 1 large | 110 g | 209 | 14 g | 23 g | 6.2 g |
| 3 × 1 large | 660 g | 1254 | 85 g | 136 g | 37 g |
| 4 × 1 large | 880 g | 1672 | 113 g | 182 g | 50 g |
Similar foods
- Multiple meat sandwich on white with cheese211 kcal / 100 g
- Multiple meat sandwich on wheat189 kcal / 100 g
- Multiple meat sandwich on wheat with cheese210 kcal / 100 g
- Turkey and ham sandwichon white172 kcal / 100 g
- Roast beef sandwichon white, with cheese219 kcal / 100 g
- Steak sandwichor sub on white249 kcal / 100 g
- Turkey sandwichor sub, with cheese, restaurant212 kcal / 100 g
Questions about Multiple meat sandwich on white
How many calories are in 100 g of Multiple meat sandwich on white?
100 g of Multiple meat sandwich on white has 190 kcal, with 13 g protein, 21 g carbohydrate and 5.6 g fat.
How many calories are in 1 × 1 large (220 g) of Multiple meat sandwich on white?
1 × 1 large (220 g) of Multiple meat sandwich on white has 418 kcal, with 28 g protein, 46 g carbohydrate and 12 g fat.
How many calories are in 1 × 1 regular (145 g) of Multiple meat sandwich on white?
1 × 1 regular (145 g) of Multiple meat sandwich on white has 276 kcal, with 19 g protein, 30 g carbohydrate and 8.1 g fat.
How many calories are in 1 × 1 miniature/slider (75 g) of Multiple meat sandwich on white?
1 × 1 miniature/slider (75 g) of Multiple meat sandwich on white has 143 kcal, with 9.7 g protein, 16 g carbohydrate and 4.2 g fat.
How many calories are in 2 × 1 large (440 g) of Multiple meat sandwich on white?
2 × 1 large (440 g) of Multiple meat sandwich on white has 836 kcal, with 57 g protein, 91 g carbohydrate and 25 g fat.
How many calories are in ½ × 1 large (110 g) of Multiple meat sandwich on white?
½ × 1 large (110 g) of Multiple meat sandwich on white has 209 kcal, with 14 g protein, 23 g carbohydrate and 6.2 g fat.
How many calories are in 3 × 1 large (660 g) of Multiple meat sandwich on white?
3 × 1 large (660 g) of Multiple meat sandwich on white has 1254 kcal, with 85 g protein, 136 g carbohydrate and 37 g fat.
How many calories are in 4 × 1 large (880 g) of Multiple meat sandwich on white?
4 × 1 large (880 g) of Multiple meat sandwich on white has 1672 kcal, with 113 g protein, 182 g carbohydrate and 50 g fat.
Source: FNDDS (USDA) 27580010 · per 100 g · carbohydrate per EU label, fibre excluded
