Know what’s on your plate
Steak sandwich
Calories & nutrition facts
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Nutrition facts
Per 100 g% DV- Calories 249 kcal —
- Protein 18 g 36%
- Carbohydrate 24 g 9%
- Fat 8.1 g 10%
- Saturated fat 3 g 15%
- Fibre 1.2 g 4%
- Sugars 2.8 g —
- Sodium 411 mg 18%
- Cholesterol 40 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.24 mg 2%
- Vitamin K 0.8 µg 1%
- Thiamin (B1) 0.3 mg 25%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 5.7 mg 36%
- Vitamin B6 0.36 mg 21%
- Folate (B9) 60 µg 15%
- Vitamin B12 0.99 µg 41%
- Choline 44.9 mg 8%
Minerals
- Calcium 117 mg 9%
- Iron 3 mg 17%
- Magnesium 24 mg 6%
- Phosphorus 165 mg 13%
- Potassium 215 mg 5%
- Zinc 2.9 mg 26%
- Copper 0.1 mg 11%
- Selenium 26 µg 47%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 249 | 18 g | 24 g | 8.1 g |
| 1 × 1 large | 175 g | 436 | 31 g | 42 g | 14 g |
| 1 × 1 regular | 115 g | 286 | 21 g | 28 g | 9.3 g |
| 1 × 1 miniature/slider | 60 g | 149 | 11 g | 15 g | 4.8 g |
| 2 × 1 large | 350 g | 872 | 63 g | 85 g | 28 g |
| ½ × 1 large | 87.5 g | 218 | 16 g | 21 g | 7.1 g |
| 3 × 1 large | 525 g | 1307 | 94 g | 127 g | 42 g |
| 4 × 1 large | 700 g | 1743 | 125 g | 170 g | 57 g |
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Questions about Steak sandwich
How many calories are in 100 g of Steak sandwich?
100 g of Steak sandwich has 249 kcal, with 18 g protein, 24 g carbohydrate and 8.1 g fat.
How many calories are in 1 × 1 large (175 g) of Steak sandwich?
1 × 1 large (175 g) of Steak sandwich has 436 kcal, with 31 g protein, 42 g carbohydrate and 14 g fat.
How many calories are in 1 × 1 regular (115 g) of Steak sandwich?
1 × 1 regular (115 g) of Steak sandwich has 286 kcal, with 21 g protein, 28 g carbohydrate and 9.3 g fat.
How many calories are in 1 × 1 miniature/slider (60 g) of Steak sandwich?
1 × 1 miniature/slider (60 g) of Steak sandwich has 149 kcal, with 11 g protein, 15 g carbohydrate and 4.8 g fat.
How many calories are in 2 × 1 large (350 g) of Steak sandwich?
2 × 1 large (350 g) of Steak sandwich has 872 kcal, with 63 g protein, 85 g carbohydrate and 28 g fat.
How many calories are in ½ × 1 large (87.5 g) of Steak sandwich?
½ × 1 large (87.5 g) of Steak sandwich has 218 kcal, with 16 g protein, 21 g carbohydrate and 7.1 g fat.
How many calories are in 3 × 1 large (525 g) of Steak sandwich?
3 × 1 large (525 g) of Steak sandwich has 1307 kcal, with 94 g protein, 127 g carbohydrate and 42 g fat.
How many calories are in 4 × 1 large (700 g) of Steak sandwich?
4 × 1 large (700 g) of Steak sandwich has 1743 kcal, with 125 g protein, 170 g carbohydrate and 57 g fat.
Source: FNDDS (USDA) 27514010 · per 100 g · carbohydrate per EU label, fibre excluded
