Know what’s on your plate
Multigrain bread
Calories & nutrition facts
wheat flour, crushed grains, pehmeä moniviljaleipä, Lidl
242
calorieskcal per 100 g
Protein7.7 g
Carbs45 g
Fat2.4 g
Nutrition facts
Per 100 g% DV- Calories 242 kcal —
- Protein 7.7 g 15%
- Carbohydrate 45 g 16%
- Fat 2.4 g 3%
- Saturated fat 0.3 g 2%
- Fibre 2.9 g 10%
- Sugars 1.4 g —
- Sodium 494 mg 21%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.43 mg 3%
- Vitamin K 0.92 µg 1%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 0.96 mg 6%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 31.9 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 24.5 mg 2%
- Iron 0.86 mg 5%
- Magnesium 28.2 mg 7%
- Phosphorus 100 mg 8%
- Potassium 141 mg 3%
- Zinc 0.74 mg 7%
- Copper 0.14 mg 15%
- Manganese 0.51 mg 22%
- Selenium 6.4 µg 12%
- Iodine 6.2 µg 4%
Similar foods
- Multigrain bread rollcrushed grains, wheat flour, Leipäaitta, Lidl284 kcal / 100 g
- Wholegrain multigrain breadwheat, täyshyvät 100% moniviljaleipä, Vaasan250 kcal / 100 g
- 3-grain multigrain breadPirjon Pakari269 kcal / 100 g
- Multigrain bread graham flour crushed wheat grains täysjyväviipaleet lidl253 kcal / 100 g
- Multigrain bread oat bread perinteinen kauraleipä leipäaitta lidl246 kcal / 100 g
- Buttermilk breadmultigrain bread, wheat, graham and dark wheat flour, lidl278 kcal / 100 g
- Crushed grain breadmultigrain bread, water, wheat and rye flour, oat flakes227 kcal / 100 g
- Tummempi tuhatjyvä breadmultigrain, Linkosuo279 kcal / 100 g
- Multigrain oat breadjälkiuunikauraleipä, vaasan289 kcal / 100 g
- Vaaleavaalea breadmultigrain, Katri Antell305 kcal / 100 g
Questions about Multigrain bread
How many calories are in 100 g of Multigrain bread?
100 g of Multigrain bread has 242 kcal, with 7.7 g protein, 45 g carbohydrate and 2.4 g fat.
Source: Fineli (Finland) 32957 · per 100 g · carbohydrate per EU label, fibre excluded
