Know what’s on your plate
Multigrain bread
Calories & nutrition facts
wheat flour, wheat bran, reilu vehnäleseviipaleet, Fazer
250
calorieskcal per 100 g
Protein8.5 g
Carbs45 g
Fat2.4 g
Nutrition facts
Per 100 g% DV- Calories 250 kcal —
- Protein 8.5 g 17%
- Carbohydrate 45 g 16%
- Fat 2.4 g 3%
- Saturated fat 0.4 g 2%
- Fibre 5 g 18%
- Sugars 0.4 g —
- Sodium 465 mg 20%
- Cholesterol 0.04 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.23 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.54 mg 4%
- Vitamin K 2.1 µg 2%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2.4 mg 15%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 30.1 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 20.1 mg 2%
- Iron 2.2 mg 12%
- Magnesium 73.1 mg 17%
- Phosphorus 197 mg 16%
- Potassium 266 mg 6%
- Zinc 1.5 mg 14%
- Copper 0.28 mg 31%
- Manganese 1.5 mg 65%
- Selenium 6.1 µg 11%
- Iodine 6.8 µg 5%
Similar foods
- Wholegrain multigrain breadrapeseed oil, reilu täysjyväviipaleet, Fazer266 kcal / 100 g
- Multigrain bread rollcrushed grains, wheat flour, Leipäaitta, Lidl284 kcal / 100 g
- Multigrain bread oat bread wheat flour oat flakes fazer258 kcal / 100 g
- 3-grain multigrain breadPirjon Pakari269 kcal / 100 g
- Aamiaissämpylä multigrain bread rollPerheleipurit278 kcal / 100 g
- Crushed grain breadmultigrain bread, water, wheat and rye flour, oat flakes227 kcal / 100 g
- Multigrain oat breadjälkiuunikauraleipä, vaasan289 kcal / 100 g
- Multi-grain breadincludes whole-grain265 kcal / 100 g
- Tummempi tuhatjyvä breadmultigrain, Linkosuo279 kcal / 100 g
- Multigrain graham breadwater, dark wheat flour, graham flour220 kcal / 100 g
Questions about Multigrain bread
How many calories are in 100 g of Multigrain bread?
100 g of Multigrain bread has 250 kcal, with 8.5 g protein, 45 g carbohydrate and 2.4 g fat.
Source: Fineli (Finland) 31838 · per 100 g · carbohydrate per EU label, fibre excluded
