Know what’s on your plate
Multigrain bread
Calories & nutrition facts
wheat and dark wheat flour, maalaisviipaleet, Leipäaitta, Lidl
272
calorieskcal per 100 g
Protein8.9 g
Carbs48 g
Fat3.7 g
Nutrition facts
Per 100 g% DV- Calories 272 kcal —
- Protein 8.9 g 18%
- Carbohydrate 48 g 17%
- Fat 3.7 g 5%
- Saturated fat 0.3 g 2%
- Fibre 5.2 g 19%
- Sugars 1.5 g —
- Sodium 483 mg 21%
- Cholesterol 0.11 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.25 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.1 mg 7%
- Vitamin K 4.4 µg 4%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 2.7 mg 17%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 42.9 µg 11%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 23 mg 2%
- Iron 2 mg 11%
- Magnesium 58.5 mg 14%
- Phosphorus 184 mg 15%
- Potassium 229 mg 5%
- Zinc 1.6 mg 14%
- Copper 0.26 mg 28%
- Manganese 1.4 mg 60%
- Selenium 7 µg 13%
- Iodine 6.1 µg 4%
Similar foods
- Multigrain bread rollcrushed grains, wheat flour, Leipäaitta, Lidl284 kcal / 100 g
- Multigrain bread oat bread perinteinen kauraleipä leipäaitta lidl246 kcal / 100 g
- Wholegrain multigrain breadwheat, täyshyvät 100% moniviljaleipä, Vaasan250 kcal / 100 g
- Multigrain bread graham flour crushed wheat grains täysjyväviipaleet lidl253 kcal / 100 g
- 3-grain multigrain breadPirjon Pakari269 kcal / 100 g
- Buttermilk breadmultigrain bread, wheat, graham and dark wheat flour, lidl278 kcal / 100 g
- Tummempi tuhatjyvä breadmultigrain, Linkosuo279 kcal / 100 g
- Multigrain oat breadjälkiuunikauraleipä, vaasan289 kcal / 100 g
- Crushed grain breadmultigrain bread, water, wheat and rye flour, oat flakes227 kcal / 100 g
- Vaaleavaalea breadmultigrain, Katri Antell305 kcal / 100 g
Questions about Multigrain bread
How many calories are in 100 g of Multigrain bread?
100 g of Multigrain bread has 272 kcal, with 8.9 g protein, 48 g carbohydrate and 3.7 g fat.
Source: Fineli (Finland) 32976 · per 100 g · carbohydrate per EU label, fibre excluded
