Know what’s on your plate
Muesli yoghurt
Calories & nutrition facts
with muesli, a+, fat 3.5%, low-lactose
89
calorieskcal per 100 g
Protein3.6 g
Carbs10 g
Fat3.5 g
Nutrition facts
Per 100 g% DV- Calories 89 kcal —
- Protein 3.6 g 7%
- Carbohydrate 10 g 4%
- Fat 3.5 g 4%
- Saturated fat 1.8 g 9%
- Fibre 0.5 g 2%
- Sugars 6.4 g —
- Sodium 56.5 mg 2%
- Cholesterol 7.7 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20.1 µg 2%
- Vitamin C 1.1 mg 1%
- Vitamin D 0.9 µg 5%
- Vitamin E 0.23 mg 2%
- Vitamin K 1.4 µg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.23 mg 1%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 7.6 µg 2%
- Vitamin B12 0.37 µg 15%
Minerals
- Calcium 117 mg 9%
- Iron 0.34 mg 2%
- Magnesium 18.4 mg 4%
- Phosphorus 110 mg 9%
- Potassium 172 mg 4%
- Zinc 0.6 mg 5%
- Copper 0.04 mg 4%
- Manganese 0.26 mg 11%
- Selenium 3.3 µg 6%
- Iodine 15.4 µg 10%
Similar foods
- Yoghurt flavoured low-lactose a+ cereal 1 ug vitamin d90 kcal / 100 g
- Jam yoghurtwith jam, fat 2%, low-lactose, 1 ug vitamin d82 kcal / 100 g
- Yoghurt a+ fat 2.5% 1 ug vitamin d low-lactose54 kcal / 100 g
- Valio quark yoghurtflavoured, 1.7% fat, low-lactose82 kcal / 100 g
- Plain yoghurt2.5% fat, low-lactose60 kcal / 100 g
- Luonto+ quark yoghurtflavoured, 1.2% fat, ab, 0,5 ug vit d, lactose-free76 kcal / 100 g
- Arla Luonto+ quark yoghurtplain, 1.4% fat, 0,6ug vit d, ab, lactose-free62 kcal / 100 g
- Luonto+ flavoured yoghurtfat-free, 1 ug vitamin d, ab, lactose-free59 kcal / 100 g
- Valio Olo flavoured yoghurt2.7% fat, lactose-free, 1ug vitamin d, probiotics103 kcal / 100 g
- Arla quark yoghurtflavoured, 1.4% fat, 0,4 ug vitamin d, lactose-free83 kcal / 100 g
Questions about Muesli yoghurt
How many calories are in 100 g of Muesli yoghurt?
100 g of Muesli yoghurt has 89 kcal, with 3.6 g protein, 10 g carbohydrate and 3.5 g fat.
Source: Fineli (Finland) 33298 · per 100 g · carbohydrate per EU label, fibre excluded
