Know what’s on your plate
Yoghurt flavoured low-lactose a+ cereal 1 ug vitamin d
Calories & nutrition facts
90
calorieskcal per 100 g
Protein2.7 g
Carbs13 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 90 kcal —
- Protein 2.7 g 5%
- Carbohydrate 13 g 5%
- Fat 2 g 3%
- Saturated fat 1.1 g 6%
- Fibre 2.5 g 9%
- Sugars 11 g —
- Sodium 43.2 mg 2%
- Cholesterol 8.3 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18.1 µg 2%
- Vitamin C 2.3 mg 3%
- Vitamin D 1 µg 5%
- Vitamin E 0.2 mg 1%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.17 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 6.2 µg 2%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 120 mg 9%
- Iron 0.17 mg 1%
- Magnesium 13.8 mg 3%
- Phosphorus 99.7 mg 8%
- Potassium 192 mg 4%
- Zinc 0.49 mg 4%
- Copper 0.02 mg 3%
- Manganese 0.1 mg 4%
- Selenium 2.4 µg 4%
- Iodine 12.2 µg 8%
Similar foods
- Yoghurt flavoured low-lactose a+ 1 ug vitamin d82 kcal / 100 g
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Questions about Yoghurt flavoured low-lactose a+ cereal 1 ug vitamin d
How many calories are in 100 g of Yoghurt flavoured low-lactose a+ cereal 1 ug vitamin d?
100 g of Yoghurt flavoured low-lactose a+ cereal 1 ug vitamin d has 90 kcal, with 2.7 g protein, 13 g carbohydrate and 2 g fat.
Source: Fineli (Finland) 33760 · per 100 g · carbohydrate per EU label, fibre excluded
