Know what’s on your plate
Mashed potato
Calories & nutrition facts
96
calorieskcal per 100 g
Protein2 g
Carbs17 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 96 kcal —
- Protein 2 g 4%
- Carbohydrate 17 g 6%
- Fat 2.1 g 3%
- Saturated fat 0.6 g 3%
- Fibre 1.4 g 5%
- Sugars 0.9 g —
Similar foods
- Mashed potato powdercooked64 kcal / 100 g
- Mashed potatoesready-to-eat106 kcal / 100 g
- Potato puree65 kcal / 100 g
- Potato mashwith milk 3.5 % fat78 kcal / 100 g
- Mashed swede45 kcal / 100 g
- Apple sauce59 kcal / 100 g
- Apple purée233 kcal / 100 g
- Instant mashed potatoespowder with milk344 kcal / 100 g
- Sweet potato purée126 kcal / 100 g
- Pea puree107 kcal / 100 g
Questions about Mashed potato
How many calories are in 100 g of Mashed potato?
100 g of Mashed potato has 96 kcal, with 2 g protein, 17 g carbohydrate and 2.1 g fat.
Source: BLS (Germany) X631042 · per 100 g · carbohydrate per EU label, fibre excluded
