Know what’s on your plate
Instant mashed potatoes
Calories & nutrition facts
powder with milk
344
calorieskcal per 100 g
Protein8.5 g
Carbs71 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 344 kcal —
- Protein 8.5 g 17%
- Carbohydrate 71 g 26%
- Fat 1.5 g 2%
- Saturated fat 0.2 g 1%
- Fibre 7 g 25%
- Sugars 5.7 g —
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Questions about Instant mashed potatoes
How many calories are in 100 g of Instant mashed potatoes?
100 g of Instant mashed potatoes has 344 kcal, with 8.5 g protein, 71 g carbohydrate and 1.5 g fat.
Source: mvt 10.124 · per 100 g · carbohydrate per EU label, fibre excluded
