Know what’s on your plate
Pirkka/Felix mashed potato powder
Calories & nutrition facts
359
calorieskcal per 100 g
Protein8.2 g
Carbs66 g
Fat4.3 g
Nutrition facts
Per 100 g% DV- Calories 359 kcal —
- Protein 8.2 g 16%
- Carbohydrate 66 g 24%
- Fat 4.3 g 6%
- Saturated fat 2.3 g 12%
- Fibre 6.3 g 23%
- Sugars 2.8 g —
- Sodium 1078 mg 47%
- Cholesterol 1.7 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.5 µg 0%
- Vitamin C 23 mg 26%
- Vitamin D 0 µg 0%
- Vitamin E 0.38 mg 3%
- Vitamin K 6.1 µg 5%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.45 mg 26%
- Folate (B9) 52.1 µg 13%
- Vitamin B12 0.05 µg 2%
Minerals
- Calcium 56 mg 4%
- Iron 2.6 mg 15%
- Magnesium 95.9 mg 23%
- Phosphorus 172 mg 14%
- Potassium 1908 mg 41%
- Zinc 1.2 mg 11%
- Copper 0.35 mg 39%
- Manganese 0.83 mg 36%
- Selenium 6.2 µg 11%
- Iodine 3.2 µg 2%
Similar foods
- Mashed potato powder380 kcal / 100 g
- Mashed potatoesready-to-eat106 kcal / 100 g
- Rainbow mashed potato powder350 kcal / 100 g
- Potato puree powderav368 kcal / 100 g
- Eldorado mashed potato powder346 kcal / 100 g
- Instant mashed potatoespotato flakes with milk powder and salt365 kcal / 100 g
- Potato puree65 kcal / 100 g
- Dehydrated mashed potatoesflakes without milk, dry form354 kcal / 100 g
Questions about Pirkka/Felix mashed potato powder
How many calories are in 100 g of Pirkka/Felix mashed potato powder?
100 g of Pirkka/Felix mashed potato powder has 359 kcal, with 8.2 g protein, 66 g carbohydrate and 4.3 g fat.
Source: Fineli (Finland) 33396 · per 100 g · carbohydrate per EU label, fibre excluded
