Know what’s on your plate
Potato powder
Calories & nutrition facts
instant, made up with semi-skimmed milk
67
calorieskcal per 100 g
Protein2.4 g
Carbs14 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 67 kcal —
- Protein 2.4 g 5%
- Carbohydrate 14 g 5%
- Fat 0.5 g 1%
- Saturated fat 0.3 g 2%
- Sugars 1.5 g —
- Sodium 100 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 23 mg 26%
- Vitamin E 0.05 mg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.2 mg 8%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 45 mg 3%
- Iron 0.4 mg 2%
- Magnesium 15 mg 4%
- Phosphorus 67 mg 5%
- Potassium 300 mg 6%
- Zinc 0.3 mg 3%
- Copper 0.04 mg 4%
- Manganese 0.1 mg 4%
Similar foods
- Mashed potato powderaverage of industrial products354 kcal / 100 g
- Pirkka/Felix mashed potato powder359 kcal / 100 g
- Rainbow mashed potato powder350 kcal / 100 g
- Instant mashed potatoespotato flakes with milk powder and salt365 kcal / 100 g
- Potato puree powderwith milkpowder, with fat373 kcal / 100 g
- Mashed potatoesready-to-eat106 kcal / 100 g
- Potato puree65 kcal / 100 g
- Mashed potatoready-to-eat106 kcal / 100 g
- Dehydrated mashed potatoesgranules with milk, dry form357 kcal / 100 g
- Potatoesin low-fat milk110 kcal / 100 g
Questions about Potato powder
How many calories are in 100 g of Potato powder?
100 g of Potato powder has 67 kcal, with 2.4 g protein, 14 g carbohydrate and 0.5 g fat.
Source: CoFID (UK) 13-615 · per 100 g · carbohydrate per EU label, fibre excluded
